Keep Your Affirmations Relaxed but Positive
Your subconscious mind can be easily filled with positive messages by using affirmations on a daily basis. If repeated constantly, affirmations can become established and totally change your life in ways you thought impossible.
This is possible only if the affirmations overcome the opposing programming which has already been committed to the subconscious mind, often from childhood. Depending on how well entrenched the preceding pattern is it is essential to appreciate from the start that a substantial effort will be required to effect the change.
A good knowledge of the working of the subconscious mind is necessary to understand how affirmations work. Survival is the main concern for this deeper mind level. As you can understand this is basically positive, but can, as a side effect, create several issues. In any case, no matter how unsatisfactory your life has been thus far, your subconscious mind is aware that, at least, you have survived. And as far as your subconscious mind is concerned, the actual unsatisfactory conditions may have allowed for that to eventuate. This is clearly why the subconscious mind is sometime very challenging to change.
A fundamental thing for you to do is softly reassure your subconscious mind that you can influence the positive changes in your life and at the same time preserve the exact same level of safety. Do not worry the subconscious mind. It is absolutely vital to give it the daily affirmations in a completely relaxed manner. Use a deeply relaxed tone of voice and your body should also be in a totally relaxed state when you are making the affirmations. The inner mind will this relaxed state with positive circumstances.
The subconscious mind will, at first, resist your attempts at change. It will perceive them as a threat to its survival. Daily affirmations are going to be necessary to convince the subconscious mind to acquiesce to your higher will. Of course, the subconscious is going to do everything it can to hinder your attempt to make daily affirmations! This is where there is no substitute for perseverance. If you fail to carry out your affirmations for a day, maybe because you get caught up in unexpected happenings, don't beat yourself up over it. Just start again the next day, and reinforce the positive pattern.
If this gentle influence is administered over a certain period, the subconscious mind will ultimately give up resisting and become your best ally. It is difficult to predict exactly when this will happen as it is totally dependent on how profoundly embedded the original negative programming was and how further it has been reinforced by additional negative experiences. One thing is for sure though; the biggest battle of the war will be won once the subconscious mind has switched to be on your side. Do not relent at this point; keep on going in the same relaxed but resolute way. Always strive to keep your tone relaxed and the affirmations positive.
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